Counselling & Psychotherapy
in Midlothian, Edinburgh and Online
Hi, I'm Caroline
I'm an MBACP registered counsellor / psychotherapist
based in Midlothian, Scotland.​ I offer sessions in-person
at my therapy room in Gorebridge, online or outdoor.
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People come to see me for a variety of reasons.
I enjoy this diversity and welcome all enquiries.
I have a particular specialism in supporting recovery from
disordered eating, eating disorders, compulsive exercise and body image issues.
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I am neuro-affirmative and work with people 18+.​
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At different times of our lives we can find ourselves stuck, struggling to navigate certain experiences or dealing with difficult thoughts and feelings.
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An objective ear that listens without judgement, assumption or expectation of what you "should" do, can give some space and steadying during these times. This is what I offer with counselling.
It's a place where you don't have to put a face on it all, or work out how to explain it. You simply come as you are and I will meet you as and where you are at. I provide a guiding hand as we untangle things together.
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I am here to help you to find ways forward that make sense to you and that support you to thrive & feel strong in your self. ​​
The Nourishing Nook
The Nourishing Nook is monthly space away from the noise, overwhelm and pressure.
Come as you are, slow down, breathe, settle and reset.
Services
"You have helped me so much. Thank you. You have not only made an impact on my life but on my husband and daughter's too - for the better. "
GM, Online
